Sunday, March 22, 2015

Shrimp filled Deviled Eggs,Orange-Beef Stew, Greek Salad and Crusty Bread

Shrimp Filled Deviled Eggs

Ingredients
1/3 cup medium-sized shrimp, peeled, deveined, and cooked
6 large eggs, hard-boiled and peeled
2 tablespoons mayonnaise
2 tablespoons sour cream
2 teaspoons Dijon mustard
1 teaspoon fresh lemon juice
Salt and freshly ground black pepper
Additional shrimp, optional
Chopped dill, optional


Orange-Beef SteIngredients
  • 3 to 4 pounds of chuck roast
  • 2 cups of beef broth
  • 2 cups of orange juice
  • 1 tablespoon of rapadura sugar
  • 2 tablespoons of soy sauce
  • 2 tablespoons of arrow root powder/flour
  • 2 tablespoons of minced garlic
  • 1 bunch of scallions
  • 2 sweet potatoes, cut into 1 inch cubes
  • salt and pepper to taste
Instructions
  1. Label your one--pint freezer bag
  2. Chop sweet potatoes and scallions, then add to freezer bag
  3. Add in sugar, arrow root flour, soy sauce, garlic and orange juice
  4. Mix up well and then lay bag flat and place in freezer
  5. Day of cooking: add contents of freezer bag, roast, 2 cups of beef broth, salt and pepper to slow cooker
  6. Cook on low for 8 hours or high for 4 hours
  7. Serve with fresh salad and homemade sourdough bread, if you have it
I bought a Crusty bread at Safeway they have the biggest selection of homemade like breads.  I added a greek Salad
Greek Salad

Ingredients: 
  • 6 tablespoons extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon chopped oregano
  • Salt and pepper to taste
  • 2 cucumbers, peeled, halved lengthwise, seeded and cut into bite-size chunks
  • 4 ripe tomatoes, cored and cut into bite-size pieces
  • 1 green bell pepper, cored, seeded and roughly chopped
  • 1 small red onion, peeled and thinly sliced
  • 4 ounces feta cheese, cut into cubes
  • 1/2 cup pitted Kalamata olives
  • Method: 
    In a large bowl, whisk together oil, vinegar, oregano, salt and pepper to make a dressing. Add cucumbers, tomatoes, peppers, onions, feta cheese and olives and toss gently to combine. Serve immediately.
    Nutritional Info: 
    Per Serving:200 calories (160 from fat)18g total fat5g saturated fat20mg cholesterol480mg sodium7g carbohydrate (2g dietary fiber4g sugar)4g protein

No comments:

Post a Comment